Sacred Moments Massage & Healing Center in Oviedo, FL

Welcome to Your Holistic Wellness Journey

Step into wellness at Sacred Moments Massage & Healing Center, the trusted choice for holistic health in Oviedo, FL, and nearby Winter Springs. Conveniently located just 10 minutes from UCF and 3 minutes from 417, we specialize in massage therapy, acupuncture, custom facials, yoga classes, tai chi, dance fitness, sound healing and infrared sauna sessions. Our team, with advanced certifications, delivers personalized care with passion and expertise to help you relieve stress, manage pain and enhance your well-being. Begin your healing journey today!

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Our Holistic Wellness Services in Oviedo, FL

Massage Therapy & Bodywork

Relieve tension and restore balance with massage therapy in Oviedo, FL. Our skilled therapists offer deep tissue massage, Swedish massage, prenatal massage and neuromuscular trigger point therapy, customized to your needs. Whether you seek pain relief or relaxation, we’re here to help.

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Acupuncture

Experience acupuncture near Winter Springs, FL, to promote natural healing and energy flow. Our licensed acupuncturist uses time-tested techniques to address pain, stress and overall wellness, tailored to your unique needs.

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Yoga Classes

Join yoga classes in Oviedo, FL, designed for all levels to improve flexibility, mindfulness and inner peace. Choose from group or private sessions in our serene studio, perfect for beginners and advanced practitioners.

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Custom Facials

Rejuvenate your skin with custom facials in Oviedo, FL. Using natural, high-quality products, our estheticians create personalized treatments to nourish, hydrate and restore your skin’s natural glow.

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Infrared Sauna

Detoxify and unwind in our state-of-the-art infrared sauna in Oviedo, FL. This advanced therapy supports circulation, reduces stress and enhances relaxation, making it a cornerstone of your holistic wellness routine.

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Health & Wellness Classes

Elevate your self-care with our wellness classes in Oviedo, including tai chi, dance fitness, yoga, sound healings and workshops. Explore our diverse offerings to deepen your mind-body connection.

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Featured Wellness Classes in Oviedo, FL

Evening Flow

Let the day's stress out. Join us in Oviedo, FL for an energetic practice while synchronizing your breath with each movement. This class focuses on flowing seamlessly from one pose to the next rather than holding static postures. Designed to work your heart, strengthen your core and regain flexibility.

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Tai Chi

Enhance balance, flexibility and heart health with tai chi classes in Oviedo, FL. This meditative practice uses gentle, repetitive movements to reduce stress, improve mobility and support conditions like arthritis.

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Morning Yoga and Meditation

Start your day with intention in our Morning Yoga and Meditation class near Winter Springs. This beginner-friendly session focuses on gentle movement, breath and mindfulness, creating space for calm and presence.

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Dance Fitness

Transform your energy with dance fitness classes in Oviedo. Move to Brazilian, Latin, hip-hop and global rhythms in a fun, high-energy workout that tones your body and lifts your spirit.

DANCE TODAY

Why Choose Sacred Moments in Oviedo, FL?

At Sacred Moments Massage & Healing Center, we’re committed to your holistic wellness. Located in the heart of Oviedo, FL, near Winter Springs, our expert team holds advanced certifications in massage therapy, acupuncture, facials and yoga instruction. We blend passion, skill and personalized care to help you achieve stress relief, pain management and radiant skin. Voted Best Wellness Center in Oviedo, we’re proud to serve our community with exceptional care.

What Our Clients Say...

“Dr. Hudson is amazing! He truly understands the art of Chinese medicine and its deep healing benefits. After my first session with cupping, acupuncture, and electric stimulation, I felt incredibly relaxed.”

“Sacred Moments Massage & Healing Center is a gem in Oviedo. Leigh Ann gives an amazing massage. The atmosphere in her space is so relaxing, and she is meticulously clean. Before finding Sacred Moments, I tried several other massage businesses in the Oviedo area. But once I found Sacred Moments, I haven't been anywhere else.”

“Everytime I go to Sacred Moments, whether it be for the massages or the yoga classes, I am greeted with warmth and often leave feeling rejuvenated. Leigh Ann's massages are extremely relaxing and help reduce physical and mental stress and pain in tense areas. But it's not just about massages at Sacred Moments —their yoga classes are equally fantastic.”

“This is my happy place. I have used almost every service they offer, Reiki, facials, acupuncture, sound healing and yoga. Everyone is invested in your well-being and I truly believe as a result of the care I have found here, my life is immeasurably improved.”