On your first scheduled session at Sacred Moments Massage & Healing Center you will be asked to fill out our initial intake form. This time allows you & your therapist to go over your symptoms, medical history and desired results. By sharing this time, you and your therapist build a trusting relationship, helping to ensure an understanding of your goals and desired results from your session. At this time, you will also discuss the type of massage and techniques you desire. Your therapist will design an effective customized massage session to address your individual needs.
Next, you will be taken to your private suite where your massage therapist will explain a few things: Where to place your clothes, undress only to the point that you’re comfortable, whether to lie face down or face up on the table, cover yourself with the sheet provided, offer a blanket if you are cold, and make sure you have no more questions before she leaves the room.
Before entering, your massage therapist will knock on the door and ask if you are ready. An evaluation through touch to locate painful or tense areas and to determine how much pressure to apply will begin the session. Relax and let go. Clear the mind. Occasionally, your massage therapist will check in to make sure the pressure is appropriate and within your comfort level. A massage should never hurt! At Sacred Moments Massage & Healing Center we like to take it to a level of where it hurts, but feels so good! At times there could be a little discomfort, but, if at any time you are thinking, “I wish my therapist would quit”, you need to tell us the pressure is too much!
When the time scheduled has ended, the therapist will instruct you to take your time and move slowly. There is no rush. Never jump up! Sit up and then gradually stand. Your therapist will be waiting for you outside the room with water. Give yourself 5 to 15 minutes to recover. Have a seat in our Center, drink some water, and enjoy the moment.