Lisa found herself overweight after having two children. She hated working out and after her trainer “gave up on her”, she turned to yoga. Her practice led her to yoga teacher training and she began teaching in 2007. Lisa holds a 200 hour Intergal Yoga/Swami Satchdananda training certification and has over a 1000 hours of teaching. Her certifications include Ashtanga with David Swenson and Yin with Steve Ross. She teaches all levels of yoga and really strives making her students feel comfortable. She especially loves to make them laugh! Lisa likes to have fun in her classes and believes your yoga practice should be a place of refuge away from the stress of the world. She is a proud mother of two, a loving wife of 22 years and a strong cancer survivor.